Hey guys, my name is Gabby and my topic is bone health. I chose this topic because I enjoy learning about the bones. I feel like bone health is important, but it's usually not the first topic that comes to mind when you think of health. When I was always a little kid I heard that you should drink milk so you have strong bones when you get older, but now that I am older I never hear people talk about bone health. I'm looking forward to finding information and sharing it with you all.
This is an interesting topic! This is my first time reading bone health and swimming together. When reading about bone health I automatically think of drinking milk, I was unaware that swimming increased healthy bones. I am looking forward to learn more about bone health.
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